The Blue Mountains Eye Study showed that carefully following
dietary guidelines decreased risk of visual impairment. However, whether or not
this association extends to age-related cataract was not clear. So, researchers
have now reported on a study to determine if strict adherence to dietary guidelines, using
total diet score, impacted the incidence of age-related cataract. Using complex
statistical analysis of the Blue Mountains Eye Study, the found that adhering to dietary guidelines and total
diet score by itself was not associated with incidence of any cataract, BUT as
total diet score increases with a Body Mass Index (BMI)<25, there is an
association with lower risk of nuclear cataract which is a known aging marker.
If you or some you know is experiencing
cataract symptoms such as cloudy foggy vision, glare or difficult night driving
and would like to learn more about cataract surgery & lens implants please
call at Northwest Indiana Eye & Laser Center at
219-464-8223, or visit Northwest
Indiana Eye & Laser Center, or facebook.com/nwindianaeyeandlaser.
Northwest
Indiana Eye & Laser Center offices are located at 502 Marquette Street,
Valparaiso, Indiana 46383 and 1003 South Edgewood Drive, Knox, Indiana 46354.
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