Feeling Free after LASIK

“Having Lasik was one of the best decisions I’ve ever made! As a Pre-School teacher I am very active with my students.  Whether it being playing games or story time I was always bothered by my glasses.  They would fall down, get dirty and just get in the way.  I have had glasses for about 10 years and I just couldn’t take it anymore.  It’s been about three months since I had Lasik and what a difference it has made in my personal and professional life! No more smudged glasses, no more glasses getting knocked off my head and no more sore ears from the frames!  I finally feel FREE!!!!”

If you or some you know is tired of the hassle of glasses or contact lenses for seeing at distance and would like to find out if LASIK might be a good vision correction option, please call Northwest Indiana Eye & Laser Center at 219-464-8223, or visit Northwest Indiana Eye & Laser Center, Google or facebook.com/nwindianaeyeandlaser. 

Northwest Indiana Eye & Laser Center offices are located at 502 Marquette Street, Valparaiso, Indiana 46383 and 1001 South Edgewood Drive, Knox, Indiana 46354.

Thinner Retina a Sign of Cognitive Decline

We know that people with dementia typically have a thin retinal nerve fiber layer (RNFL) when we test them using optical coherence tomography (OCT) during their eye exam. Researcher reporting the results of a large study in JAMA Neurology found a significant association between RNFL thickness and cognitive function even when dementia had not yet been diagnosed. In fact, they found that those people in the bottom 20% of RNFL thickness were twice as likely to suffer cognitive decline over the next three years! This is the first study to identify that a thin RNFL indicates a risk of future cognitive decline and suggests that regular eye tests could help identify those likely to get dementia at a much earlier stage, which means suitable treatments could be prescribed at a more effective time to slow or stop the onset of dementia at early stages of the disease.

If you or someone you know is concerned about their risk of cognitive decline or even dementia, please schedule an eye exam at Northwest Indiana Eye & Laser Center at 219-464-8223, or visit Northwest Indiana Eye & Laser Center, Google or facebook.com/nwindianaeyeandlaser. 

Northwest Indiana Eye & Laser Center offices are located at 502 Marquette Street, Valparaiso, Indiana 46383 and 1001 South Edgewood Drive, Knox, Indiana 46354.

Steps to Lower Your Risk of Eye Disease

Scott Buck, M.D.

5 Steps to Lower Your Risk of Eye Disease

By age 65, one in three Americans will have a vision-impairing eye disease. Many sight-robbing conditions can be effectively treated if detected early enough, in many cases limiting or eliminating the damage to eyesight. Four eye diseases-age-related macular degeneration (AMD), diabetic retinopathy, glaucoma and cataracts-account for most cases of adult blindness and low vision among people in the U.S. Because these eye diseases cause no pain and often have no early symptoms, they do not automatically prompt people to seek medical care. But a thorough eye exam can detect them in their earliest stages allowing early treatment which is vital because it can slow or halt disease progression or, in the case of cataracts, restore normal vision. A thorough eye exam can also detect other health conditions, such as stroke, cardiovascular disease, diabetes, high blood pressure, autoimmune diseases, sexually transmitted diseases and some cancers. Here are some steps to helping preserve your eye health and vision:

Get a Comprehensive Medical Eye Exam at Age 40-Early signs of disease or changes in vision may begin at this age. If you have not already had one, a comprehensive medical eye exam is an opportunity to carefully examine the eye for diseases and conditions that may have no symptoms in the early stages.

Know Your Family History-Certain eye diseases can be inherited. If you have a close relative with macular degeneration, you have a 50 percent chance of developing this condition. A family history of glaucoma increases your glaucoma risk by four to nine times. Talk to family members about their eye conditions. It can help you and your eye doctor evaluate your risk.

Eat Healthy Foods-A diet low in fat and rich in fruits, vegetables, and whole grains, benefits the entire body, including the eyes. Eye-healthy food choices include citrus fruits, vegetable oils, nuts, whole grains, dark green leafy vegetables and cold water fish.

Stop Smoking-Smoking increases the risk for eye diseases such as cataract and age-related macular degeneration (AMD). Smoking also raises the risk for cardiovascular diseases which can indirectly influence your eye health. Tobacco smoke, including second-hand smoke, also worsens dry eye.

Wear Sunglasses-Exposure to ultraviolet UV light raises the risk of eye diseases, including cataract, fleshy growths on the eye and cancer. Always wear a hat and sunglasses with 100 percent UV protection while outdoors.

If you have not had a comprehensive medical eye exam be sure to schedule one by calling Northwest Indiana Eye & Laser Center at 219-464-8223, or visit Northwest Indiana Eye & Laser Center, Google or facebook.com/nwindianaeyeandlaser.

Northwest Indiana Eye & Laser Center offices are located at 502 Marquette Street, Valparaiso, Indiana 46383 and 1001 South Edgewood Drive, Knox, Indiana 46354.