Back to School Headaches

About Back to School Headaches
Findings from Nationwide Children's Hospital physicians demonstrate that headaches increase in fall in children, a trend that may be due to back-to-school changes in stress, routines and sleep as well as eye and vision problems. Although it may be difficult for parents to decipher a real headache from a child just wanting to hold onto summer a little longer and avoid going back to school, there is a variety of other common triggers including poor hydration and prolonged screen time that could contribute to a child’s discomfort. The increase in fall headaches may be attributed to a number of factors, including academic stressors, schedule changes and an increase in extracurricular activity. Other common headache triggers include lack of adequate sleep, skipping meals, poor hydration, too much caffeine in soft drinks, lack of exercise and prolonged electronic screen time. Parents should work with their child's pediatrician to evaluate, manage and prevent headaches. Once these factors are controlled, it is important to be sure that there are no subtle or obvious eye health or vision problems by scheduling a routine eye exam for your child.

If you or someone you know has a child suffering from “back to school” headaches and has addressed the possible causes with your pediatrician, consider whether it is time to schedule an eye exam and please call Northwest Indiana Eye & Laser Center at 219-464-8223, or visit Northwest Indiana Eye & Laser Center, Google+ or facebook.com/nwindianaeyeandlaser.

Northwest Indiana Eye & Laser Center offices are located at 502 Marquette Street, Valparaiso, Indiana 46383 and 1001 South Edgewood Drive, Knox, Indiana 46354.

Retinitis Pigmentosa Help

About Retinitis Pigmentosa
Retinitis pigmentosa (RP) is a progressive inherited disease of the eye, in which the light-sensitive photoreceptor cells located in the retina degenerate. This results first in the loss of night and peripheral vision, eventually progressing to the loss of central vision and total blindness. It is the leading cause of inherited blindness in the developed world.

The disease, which affects approximately 1.5 million people in the world, has no cure, but thanks to research done at the University of California-Santa Barbara, a new stem cell therapy may soon be available that protects photoreceptor cells from the damaging effects of the gene mutation. So far, only a small number of legally blind patients with RP have begun a trial. The trial is the first attempt to use stem cells to prevent the loss of vision from RP. An experimental injection of retinal stem cells is placed in the eye with the hope that the growth factors from these cells will protect the retinal cells and prevent them from dying, thus preserving the patient’s remaining vision.

If you, a family member or someone you know would like to learn more about Retinitis Pigmentosa or many new stem cell therapies being developed for diseases of the retina, please call Northwest Indiana Eye & Laser Center at 219-464-8223, or visit Northwest Indiana Eye & Laser Center, Google+ or facebook.com/nwindianaeyeandlaser.

Northwest Indiana Eye & Laser Center offices are located at 502 Marquette Street, Valparaiso, Indiana 46383 and 1001 South Edgewood Drive, Knox, Indiana 46354.

Patient Thoughts about LASIK

“Why did I wait so long? That is the question I asked myself after I had lasik. I had thought about doing it for years and always put it off. I never had the money or the time or my kids needed braces and they always come first. I had started a new job as a swimming instructor and that helped me make my decision. I could no longer stand wearing glasses in the pool and contacts would always be irritated by the time I got through the first hour of my shift. So I made an appointment with Dr. Buck and was ready to have lasik! The process was so quick and easy. I am kicking myself for not doing it sooner!”

If you or someone you know wishes to learn more about freedom from the hassle of glasses and contact lenses with LASIK or schedule a Free LASIK Consultation, please call Northwest Indiana Eye & Laser Center at 219-464-8223, or visit Northwest Indiana Eye & Laser Center, Google+ or facebook.com/nwindianaeyeandlaser to schedule an appointment.

Northwest Indiana Eye & Laser Center offices are located at 502 Marquette Street, Valparaiso, Indiana 46383 and 1001 South Edgewood Drive, Knox, Indiana 46354.

Blueberries Help Night Vision?

Everyone has heard that carrots are good for your eyes. Many folks are probably even aware that eating green leafy vegetables is helpful for those at risk for age related macular degeneration (AMD). But, have you ever heard that blueberries are good for your night vision? Blueberries are considered “super stars” among health food advocates, who tout the fruit for not only promoting heart health, better memory and digestion, but also for improving night vision. Now, scientists have taken a closer look at this and have found reason to doubt that the popular berry helps most healthy people see better in the dark. Their report appears in ACS’ Journal of Agricultural & Food Chemistry. Blueberries were thought to be possibly be helpful for your night vision because they contain anthocyanins, which are pigment molecules in blueberries and other plants, that promote the regeneration of key molecules in the eye involved in perceiving light. But reviews of the earlier clinical research that tested the effect of blueberries on night vision in human subjects revealed that the studies were poorly controlled. The researchers found that a blueberry-supplemented diet did not improve sight in the dark, but they did help subjects recover normal vision after exposure to a bright light. The enhancement, however, was small and not likely noticeable to most healthy people, the researchers concluded. So, if you like blueberries feel free to eat and enjoy them, but don’t wait for your night vision to improve.

If you or someone you know has problems with night vision, it is important to have a thorough eye exam to rule out the possibility of cataracts or other eye problem, condition or disease that may affect the retina or optic nerve. Please call us at 219-464-8223, or visit Northwest Indiana Eye & Laser Center, Google+ or facebook.com/nwindianaeyeandlaser.

Northwest Indiana Eye & Laser Center offices are located at 502 Marquette Street, Valparaiso, Indiana 46383 and 1001 South Edgewood Drive, Knox, Indiana 46354.