Sunday, September 27, 2015

High Dose Vitamins & Cataracts

Patients ask us all the time about ways to prevent or slow down cataract formation. Sometimes we hear that patients having been taking high doses of vitamins to prevent cataracts because they read about “megavitamins” helping cataracts. So, are vitamins good or bad for affecting your risk of developing cataracts?

Research on Cataracts & High Dose Vitamin Supplements
Researchers reporting in the American Journal of Epidemiology evaluated the risks and benefits of taking high dose supplements of vitamins C and E and low-dose multivitamins with the risk of developing age related cataract. Their study looked at any associations of high-dose supplements of vitamins C and E and low dose multivitamins with the risk of age related cataract in a group of 31,120 men who ranged in age from 45–79 years of age. Their results suggest that the use of high dose-but not low dose-single vitamin C or E supplements may increase the risk of age-related cataract. The risk may be even higher among older men, corticosteroid users, and long-term users.

If you or someone you know takes high doses of vitamins or is concerned about their risk of cataracts please call Northwest Indiana Eye & Laser Center at 219-464-8223, or visit Northwest Indiana Eye & Laser Center, Google+ or

Northwest Indiana Eye & Laser Center offices are located at 502 Marquette Street, Valparaiso, Indiana 46383 and 1001 South Edgewood Drive, Knox, Indiana 46354.