Vitamins and antioxidants may help decrease your risk of
cataract as researchers have found that it may be possible that there is an
association between your risk of cataracts and your intake and levels of of
certain vitamins and antioxidants.
Researchers reporting their results in the American Journal of
Clinical Nutrition attempted
to clarify some of the inconsistent reports regarding the association between
blood antioxidants or vitamins and risk of age-related cataract by performing a
Meta analysis of 13 different studies.
They found the lower the
level of vitamin E, α-carotene, lutein and zeaxanthin, the greater the risk of
age-related cataract in Asian populations but not in Western populations,
whereas β-Carotene, lycopene, and β-cryptoxanthin had no significant
association with risk of cataract. While these results look somewhat
interesting, the question remains whether increasing intake through dietary
supplements actually have any role in decreasing the risk of cataract
formation.
If
you or someone you know has a question about cataracts, cataract
surgery, lens implants or driving please feel free to call Northwest Indiana Eye & Laser Center at
219-464-8223, or visit Northwest Indiana Eye & Laser
Center or facebook.com/nwindianaeyeandlaser.
Northwest Indiana Eye & Laser Center offices are located at 522 Marquette Street, Valparaiso, Indiana 46383 and 1001 South Edgewood Drive, Knox, Indiana 46354.
Northwest Indiana Eye & Laser Center offices are located at 522 Marquette Street, Valparaiso, Indiana 46383 and 1001 South Edgewood Drive, Knox, Indiana 46354.